| > | | | | Unlike celebrities, many of us can’t afford |
| | | | $750 an hour nutritionists from private institutions of |
| We think we know everything there is to know | | | | study to come to our home, train us, and walk us |
| about them. After all, faithful paparazzi haunt them | | | | through a diet that promotes liver health. |
| down just so we can get a picture or a glimpse of | | | | Therefore, as a Wellness Coach for 5 years, I am |
| their lives. However, the money shot | | | | revealing the secret diet. The diet requires that your |
| doesn’t tell us everything. Especially how they | | | | blood maintains a pH level of 7.365. This pH level |
| stay in shape, maintain their youthfulness, and | | | | allows for the liver to function at top performance |
| flawless skin. | | | | throughout the day. In order to accomplish this, you |
| We have seen the Demi Moore transform before our | | | | must eat as many alkalizing foods as possible. These |
| very eyes, we have watched Alicia Silverstone | | | | foods include raw alkalizing nuts, seeds, vegetables, |
| remain just as radiant as she was in Clueless. | | | | grains, and fruit. The key is eating these foods in the |
| We have seen Angela Basset evolve from a muscle | | | | right combination throughout the day will help you |
| built Tina Turner in What’s Love Got to | | | | maintain proper pH levels. The diet also includes |
| Do With It to a lean and fit beauty right before | | | | minerals and phyto-nutrients that promote good |
| our eyes. | | | | cellular health. |
| So, what is their secret? The secret is your natural | | | | Some people in the diet industry have tried to |
| fat burner. Your body has a natural fat burner called | | | | formulate pills, shakes, drinks, and powders to |
| your liver. The liver is responsible for breaking down | | | | trick the body to believe it is at the proper pH |
| fats and excreting bile from the system. It is the | | | | level, but their efforts have proven not to make |
| largest internal organ in the body and often times we | | | | good scientific sense. With proper pH levels, you |
| ignore it. | | | | must have appropriate enzymes in the liver to |
| There is only one proper way to care for the liver | | | | metabolize and breakdown fats. |
| and that is maintaining a diet that allows for daily | | | | The truth is, we can live our lives leaping from one |
| detoxification of solidified protein trapped in | | | | fad diet to the next. However, we will never lose |
| intercellular fluid between the cellsalso known as | | | | weight permanently and maintain optimal health until |
| metabolic waste, toxins, and mucoid plaque. These | | | | we understand how to do it. By learning how the |
| trapped substances can cause damage to your cells. | | | | skills to maintain optimal liver health, I have personally |
| As we know, cells make up tissues and tissues make | | | | witness many people who have lost 10 pounds in just |
| up organs. Damaged cells cause the overproduction | | | | two weeks, I have witnessed people lose 180 |
| of fatty tissue, cause damage to your skin (the | | | | pounds in just one year. I have personally lost over |
| largest external organ) due to free radicals, and | | | | 60 pounds and kept it off for 5 years now. |
| cause premature aging due to hardened arteries an | | | | Perhaps, you are not a celebrity or filthy rich, but you |
| capillaries. These trapped substances also cause | | | | deserve to know how you can lose weight, reverse |
| stress which leads to abdominal fat, food addiction, | | | | the aging process, maintain your youthful vigor, and |
| and emotional eating because the body is working so | | | | get fit. |
| hard to rid itself of these damaging substances. | | | | |
